One night I was sitting quietly, fully engaged in the music that I was hearing — a playlist of some of my favorite pieces — classical, pop, inspirational, world music. I realized that it had been a long, long time since I had taken the time to actually, fully listen. My entire being was feeling sound, absorbing rhythm and essence into every cell of my body and Psyche. Not to be cliché, but because I was wholly present to the music, it struck a deep chord directly in the core of my heart, a place I hadn’t been able to reach for what seemed like eons. Something significant shifted and awakened in me as I listened. What followed was an altered state of consciousness and a night of profound dreams.
Some, maybe all, of the most powerful moments in life happen directly through the heart. We make connections with people, animals, art, nature, music — all aspects of life. Heart-to-heart connections are the very sustenance of life. The word heart itself contains intriguing relationships. The words ‘hear,’ ‘ear,’ and ‘art’ are contained in the word heart. It is not a far stretch to add an ‘h’ at the end of ‘heart’ to include the word ‘hearth,’ a home, a place that warms and nurtures the entire being, which is a primary purpose of the heart. The heart is the hearth of the body: the home of love and connection to life. The home is the heart of life.
Have you heard the phrase, ‘the ear of the heart? Genuine meaning often escapes the mazes of the linear mind, which hears only the superficial. The intelligence of the heart, the ‘ear’, can detect the spirit and essence of what is being communicated through any medium. Beyond actual physical hearing, we have intuitive senses. The deeper meaning of words comes directly through our heart-felt intuition. Jane Roberts, famous intuitive, comments, “…we will be intuitively aware of what the other person is saying to us: we will know what is beneath words. We will also use words better ourselves to communicate our inner feelings since we will know what those feelings are.”
We get it at a feeling/intuitive level because the essence of sound, the basis of words, is vibration. Vibration itself has primal meaning, which creates the essence of words. In some cultures, there are people who can understand many languages because they feel the substance of words, the meaning of the vibrations, through the ‘ear of the heart.’ Herbert Whone in, The Hidden Face of Music, comments that, “In a material existence…a man has to delve deep to get to the heart of the matter.” The heart hears!
Sound is, of course, the basis of music, which is a nonverbal expression of human communication. Music is a medium that affects the heart directly both psychologically and through physical vibrations. I’m sure that you find this obvious! In ancient Greece, music is one of the nine Muses – the Divine Muse. She is the one who presides over all the others. She is mighty and powerful. She can make your heart soar or send you into paroxysms of sadness. She penetrates the heart directly and intimately. Her power creates bridges from heart to heart.
Author Herbert Whone expands on these deeper influences. Man, he says, “…is capable of tuning in to, or more simply hearing, the song of any other being in the universe. It is for this reason that we find the word ‘hear’ embodied in the word ‘heart’. It is the universal heart, which is the source of true wisdom, and ‘to get to the heart of the matter’ is a saying that reveals the truth in this. Real hearing is a penetration from heart to heart.”
The kind of Music you listen to can totally change the disposition of your heart. Try an experiment. Sit or lie down comfortably. Select a few styles and rhythms of music to listen to. Pay close attention to your heart’s response. Get to the heart of what you feel. Your feelings are like shades of color in the background of a painting. Notice that your feelings change with the music; even the heartbeat changes. Observe how each piece affects you emotionally. Feel the spirit of the music move in you — that spirit can transform everything!
Mitchell L. Gaynor, M.D. in The Healing Power of Sound says, “In a series of studies that examined how music affects blood pressure, pulse rate, breathing, and other aspects of the autonomic nervous system, participants’ heart rates were found to respond both to the volume and the rhythm of the music. And in some cases, the heart rate or respiratory rhythm actually synchronized with the beat of the music.” Gaynor goes on to describe further studies where music reduces anxiety, heart and respiratory rates, and changes blood pressure.
Music is a soulful, moving pursuit and can connect you to the deepest source of yourself through ‘the ear of the heart’. When you speak from your heart, your source, you express the music of your soul. Music that brings inner harmony can heal. As a part of your health maintenance plan, try listening regularly to healing music. It is a lot cheaper than a trip to the hospital — and steady doses of healing music on a large scale might even lower insurance rates. Perhaps, if heartful music had a prime place in our homes and culture, the rate of shootings in this country might decrease, wholesome connections abound, and the measure of sanity increase.
Your heart is your inner hearth, your home – a place to return to for harmony and comfort. Your own words, used wisely and in harmony, are the music of your soul. These are crucial reasons to use speech and music to harmonize our hearts so we can become healthy humans. The potentials for utilizing Music to heal the heart of a culture and to increase our abilities to connect with one another are myriad and necessary. Increasing our ability to absorb the wonderment and sacredness of life through sound and music are worthy and compelling endeavors.