Tag Archives: energy

The Body Speaks

The living, incarnate human body is a plastic, elastic, radical verb. Every minuscule movement, every cellular activity and pulsation, every muscle twinge is an expression, a physical articulation that conveys the meaning of you to anyone who is awake and aware. It is a neon sign flashing the unspoken, the covert, to the world.

The movements and expressions of the body transmit a silent language. “A University of Pennsylvania study reported that the majority of communication is transmitted non-verbally. 70% of communication is body language, 23% is voice tone and inflection, and only 7% is your spoken words!” (http://www.marquette.edu/hr/documents/the-art-of-communication.pdf). Imagine that, words hardly matter.

Every cell of your physical form gives data. In Oriental diagnosis, a good practitioner can tell you the state of your emotions and internal organs by the signs they see and feel in your body. That paradigm describes how the functions of each organ organize the various aspects of your physical, mental and psychological being. Author Alex Jack describes in, Profiles in Oriental Diagnosis,” how Leonardo da Vinci, who rarely finished his works of art, was diagnosed with digestive issues because he constantly emphasized the first, or pointer finger, in his paintings.

Digestion is about seeing things to completion. The pointer finger is the point where the colon meridian – a meridian being a river of functional energy — transforms or comes to an end. This piece of information clued researchers to understand that da Vinci’s digestive issues are what prevented him from ever completing his works of art. “Pains, aches, unusual motion, or other abnormal problems or movements associated with this finger are a sign of developing weakness of the intestines.” Body language – so much info in the tip of a finger!

The body always speaks from the present as the flesh and bones of your physical being register the steady stream of on-the-scene senses, feelings and thoughts. That’s the radicalness of it. It’s all genuine, in-the-moment, uncensored information. The body doesn’t lie. Because the feelings and thoughts that manifest in flesh are in the moment, these articulations are more crucial and surely more genuine expressions than words – each of which also contains the meanings of our own personal history.

Can you control your body language? Some people can consciously do that. Actors and actresses have a talent for and are trained to express the most subtle of thoughts and feelings. They consciously manipulate the muscles and motions that manifest and project certain emotions, qualities, characteristics and body shapes. Shapeshifting!

Masters of energy can control their body language in many ways. For instance, by becoming completely still inside, moving past thinking to being, and drawing their energy inward, they can actually seem to disappear. Really every individual controls energy. For example, when you deny your feelings – you mask them. Masking blocks energy. But even that gets recorded as a lack of aliveness consequently giving clues.

When you have time, try this experiment. Watch a movie or TV show with the volume off and see what you notice in the performers’ body language. You might get the whole plot, with additional levels of understanding, without ever hearing a word!

What would happen, if in our every day activities, we spent significant time in silence with each other, simply being present to, and mindful of, the other? We might get to know one another in an authentic, profound, holographic, and comprehensive way. The ramifications are enormous.

Who We Are

Who we are, the energy we bring to any endeavor is vital to the outcome of that undertaking. I was once sitting on a log in a quiet, shaded area of a city park, just enjoying the day when I noticed that a not fully-grown squirrel was approaching me from the end of the log. I was delighted! But then I had the sudden fear based thought, “What if it has rabies?!” Immediately the squirrel turned and ran away. I hadn’t moved a muscle, made not one sound. The thought took a millisecond to pass but the energy of the thought was enough for the squirrel to pick up and understand.

When you are engaged in something, no matter what, your energy is affecting your entire body and everything around you. Animals are the barometer of the kind of energy you have – the proverbial canary in the coal mine at an energetic level. For the past two years, I have been working with chickens in different capacities. Recently, a small group of them has come entirely under my caretaking. Chickens are fascinating, curious and friendly creatures and I love taking care of them.

My favorite part of the day is in the morning when I open the coop and the birds enthusiastically rush out to greet the day. Although I don’t do anything overt — outside of standing there and watching — that tells them how much I enjoy them, they know. After a few months of this morning ritual, the kingpin rooster, Big Mike, now comes over to give me a personal greeting every morning – a peck on the hand – to let me know that they are glad to see me too. He even ran all the way down the hill the other day to greet me when he saw me coming. Animals are intimately aware of all of the energies around them.

This is true of anything. Your energy affects everything inside and outside of you although you may not be in the least bit conscious of that. Remember this if you are trying to make change in yourself and in the world. Are you approaching change with mindfulness, compassion and empathy for yourself and all concerned, or are you infusing negative energy into whatever endeavor you are undertaking?